Scrambled Eggs With Tomatoes And The Eight Magical Function

7, Egg is a nutritious food containing protein, fat, egg yolk factor, lecithin, vitamin and iron, calcium, potassium and other minerals needed for human body. Prominent advantage is that eggs contain the best protein in nature. 8, Eggs rich in DHA and lecithin, etc., and physical development of the nervous system has to do with a very large can of brain to prevent the elderly mental decline, and may have to change the memory in all age groups. A lot of longevity is one of the elderly live longer experience will eat an egg a day.

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6, Eggs were a miracle of nature, a highly refined have eggs, the temperature can get chance, no need to add any nutrients from the outside, you can hatch a chicken, this is enough eggs nutrition.

3, Lycopene has a special antioxidant that can eliminate free radicals, protecting cells from damage to DNA and genes, can stop the cancer process. In addition to tomatoes prevent prostate cancer have to do with things, but also reduce pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, risk of breast cancer and other cancers.

1, Tomatoes are rich in carotene, vitamin B and C, in particular, vitamin P content in the highest ranks of vegetables. Containing vitamin C, sugar and other raw materials rutin has anti-scurvy, moisturizing, and it is good for protecting blood vessels, blood pressure, aid digestion.

5, Tomato juice may be nicotinic acid to maintain normal secretion into the red blood cells must ensure the formation of blood vessels may help to maintain flexibility and protect the skin. Consumption of tomatoes on the prevention and treatment of atherosclerosis, hypertension and coronary heart disease also help. Juicy tomatoes, a diuretic, nephritis patient should eat.

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2, Lycopene contains cardiovascular protective vitamins and minerals, and also can reduce heart attack too.

Scrambled eggs with tomatoes is a very delicious and nutritious food, and it is very good for human's health.

4, Tomatoes contain vitamin C, there is thirst, stomach digestion, cooling Pinggan of removing heat from the functions and effects of lowering blood pressure, hypertension, renal patients were assisted with special treatment to do good with. Eat more tomatoes have to do with aging, keeping skin fair.